{"id":11636,"date":"2026-03-30T11:42:01","date_gmt":"2026-03-30T10:42:01","guid":{"rendered":"https:\/\/enselvat.cat\/ruta\/mtb-16-sant-dalmai-cross-country\/"},"modified":"2026-03-30T11:42:01","modified_gmt":"2026-03-30T10:42:01","slug":"mtb-16-sant-dalmai-cross-country","status":"publish","type":"ruta","link":"https:\/\/enselvat.cat\/en\/ruta\/mtb-16-sant-dalmai-cross-country\/","title":{"rendered":"MTB 16 &#8211; Sant Dalmai Cross Country"},"content":{"rendered":"<p>Departure: Vilob\u00ed d&#8217;Onyar football field.<br \/>\n A very undemanding itinerary, which allows you to get closer to one of the most remarkable natural spaces in the region of La Selva, the Crosa volcano (PEIN, off-route), one of the largest volcanic craters in Europe in its category. It runs through a flat landscape, dominated by a scattering of farmhouses, crops and forest patches. In addition to the Crosa volcano and the panoramic views of the plain, the visit to Sant Dalmai is worth noting.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Departure: Vilob\u00ed d&#8217;Onyar football field. A very undemanding itinerary, which allows you to get closer to one of the most remarkable natural spaces in the region of La Selva, the Crosa volcano (PEIN, off-route), one of the largest volcanic craters in Europe in its category. It runs through a flat landscape, dominated by a scattering [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9762,"template":"","meta":{"_acf_changed":false,"footnotes":""},"categoria":[237],"nivell":[335],"tipus-de-ruta":[398],"class_list":["post-11636","ruta","type-ruta","status-publish","has-post-thumbnail","hentry","categoria-mtb-routes","nivell-medium","tipus-de-ruta-loop"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>MTB 16 - Sant Dalmai Cross Country - Enselvat<\/title>\n<meta name=\"description\" content=\"A very undemanding itinerary that allows you to get closer to one of the most remarkable natural spaces in the region of La Selva, the Crosa volcano.\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MTB 16 - Sant Dalmai Cross Country - Enselvat\" \/>\n<meta property=\"og:description\" content=\"A very undemanding itinerary that allows you to get closer to one of the most remarkable natural spaces in the region of La Selva, the Crosa volcano.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/enselvat.cat\/en\/ruta\/mtb-16-sant-dalmai-cross-country\/\" \/>\n<meta property=\"og:site_name\" content=\"Enselvat\" \/>\n<meta property=\"og:image\" content=\"https:\/\/enselvat.cat\/wp-content\/uploads\/2026\/04\/23362079.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1067\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/enselvat.cat\/en\/ruta\/mtb-16-sant-dalmai-cross-country\/\",\"url\":\"https:\/\/enselvat.cat\/en\/ruta\/mtb-16-sant-dalmai-cross-country\/\",\"name\":\"MTB 16 - Sant Dalmai Cross Country - Enselvat\",\"isPartOf\":{\"@id\":\"https:\/\/enselvat.cat\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/enselvat.cat\/en\/ruta\/mtb-16-sant-dalmai-cross-country\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/enselvat.cat\/en\/ruta\/mtb-16-sant-dalmai-cross-country\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/enselvat.cat\/wp-content\/uploads\/2026\/04\/23362079.jpg\",\"datePublished\":\"2026-03-30T10:42:01+00:00\",\"description\":\"A very undemanding itinerary that allows you to get closer to one of the most remarkable natural spaces in the region of La Selva, the Crosa volcano.\",\"breadcrumb\":{\"@id\":\"https:\/\/enselvat.cat\/en\/ruta\/mtb-16-sant-dalmai-cross-country\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/enselvat.cat\/en\/ruta\/mtb-16-sant-dalmai-cross-country\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/enselvat.cat\/en\/ruta\/mtb-16-sant-dalmai-cross-country\/#primaryimage\",\"url\":\"https:\/\/enselvat.cat\/wp-content\/uploads\/2026\/04\/23362079.jpg\",\"contentUrl\":\"https:\/\/enselvat.cat\/wp-content\/uploads\/2026\/04\/23362079.jpg\",\"width\":1600,\"height\":1067,\"caption\":\"Enselva't. 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